We all need to spend more time in nature. It’s without a doubt that nature is good for us as it helps us to rewind, relax and refresh. More importantly, it helps us de-stress. And that is exactly the aim of the 72-hour Swedish Glass Cabin.
72-HOUR SWEDISH GLASS CABIN
The Swedish are always looking for ways to decrease stress and anxiety. They are on very top of health and wellness and understand the importance of nature and the lifestyle that comes along with.
As a result, they came up with the 72-hour Swedish Glass Cabin.
The cabins are on a private island located in the middle of glorious nature. And they’re made of glass. You are one with the trees. There is a lake for canoeing, swimming, and fishing. Not to miss, there are beautiful walks and just the ‘art of being.’
Each cabin is private and so people can wake up, gaze out the glass windows and see the trees, lake, and grass. They don’t have to worry about anyone else seeing them.
The Swedish Glass Cabin started off as a 72-hour experiment. Five people from different jobs, all stressful, spent 72 isolated hours in their cabins, on the island. Their stress levels were monitored before, during and after. Astonishingly, each one experienced a 70% decrease in stress.
Some of the participants in the project were – a French taxi driver, a German police officer, and a British broadcaster. They spent 72 hours in their own Swedish glass cabin and the results were truly remarkable.
If you go and stay here, nobody will monitor your stress. In fact, you don’t have to be a part of the 72-hour Swedish Glass Cabin project! But, you only have to go, wind down and enjoy nature.
A healthy and natural lifestyle is vital. And getting back to nature is vital too in this aspect.
So, if you are in Sweden, book a 72-hour Glass Cabin for yourself.
You can go for three days or three weeks. If you are stressed or anxious, the Glass Cabin will help to decrease your blood pressure, normalize your heart rate and assure a peace of mind.
Coupling the stay with a little yoga or some meditation can only be more good for you.